Geoff Aitken
Dr Geoff Aitken, Ph.D. is a coach of Mixed Martial Arts Fighting, Muay Thai Fighting and Brazilian Jiu Jitsu, a former kick boxing champion with over 34 years of experience in mixed martial arts and 15 years as a bouncer. He holds a 6th degree Black Belt in Freestyle Karate (Goju Kai derivative), a Black Belt in Brazilian Jiu Jitsu, certified trainer, referee and judge in Muay Thai Fighting and has trained numerous national and international champions in Muay Thai Fighting, BJJ and Mixed Martial
Articles by this Author
Mixed Martial Arts Fighting, Brazillian Jiu Jitsu and Muay Thai Fighting – Training Tips for Repetition Drilling of Techniques.
- By Geoff Aitken
- Published 04/8/2009
- Health
- Unrated
When first learning a new mixed martial arts fighting technique whether at the fundamental level or the more advanced it is important that we chunk it down into smaller, easily learned units. Once easily assimilated chunks are obtained these must be practiced with repetition to learn them. However, just repeating them over and over again in a session has its limitations.